Welcome to Lyme Bay Pilates

Pilates in Lyme Regis with Lyme Bay Pilates

Friendly, welcoming Pilates classes designed to help you move better, feel stronger, and improve mobility.

Jane is a qualified teacher of Pilates in Lyme Regis and Musbury

I offer supportive mat Pilates classes and one-to-one sessions for people of all abilities in Lyme Regis and Musbury.

About me

Meet Jane, Lyme Bay Pilates

Jane of Lyme Bay Pilates who teached Pilates in Lyme Regis and Musbury

Hi, I’m Jane, I trained with Michael King at MK Pilates and am qualified (Level 3) to teach group mat work classes. I am also qualified to teach Pilates equipment including the Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector.

I’m passionate about teaching the Pilates method and believe strongly in its benefits for promoting healthy movement. Pilates helps to lengthen, strengthen and mobilise the body, helping you move more freely and comfortably in everyday life.

Why Pilates

Why choose Pilates?

People come to Pilates for many different reasons. Some want to support recovery from injury, others want to improve posture, reduce back pain, or build strength in a safe and controlled way.

Pilates focuses on controlled movement, alignment and breathing, making it a gentle but highly effective way to support your body. It’s suitable for a wide range of abilities, whether you're active already or just beginning your movement journey.

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The benefits of Pilates

Regular Pilates can help to:

Improve posture and alignment
Strengthen the core and stabilising muscles
Increase flexibility and mobility
Reduce aches and tension in the body
Support balance and coordination
Encourage better body awareness

Pilates is about creating strong, balanced movement that supports your body in everyday life.

My Pilates Classes

Pilates Classes in Lyme Regis and Musbury

I run welcoming mat Pilates classes in Lyme Regis and nearby Musbury, designed to suit a range of abilities. Classes focus on controlled movement, strength and mobility in a relaxed and supportive environment. In addition to group classes, I also offer 1:1 Pilates sessions in my studio for those who would prefer a more personalised approach.

Classes in Lyme Regis

Monday

9:30am
6:15pm
7:30pm (Men's class)

Tuesday

6:45pm

Classes in Musbury Village Hall

Friday

9:30am
10:45am

The rest of my week is dedicated to private 1:1 Pilates sessions in my studio, offering tailored support and guidance.

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Gallery

My Pilates Studio

A view inside Jane's custom Pilates studio shows the various equipment she utalises to help improve peoples posture and mobiility in Lyme Regis

Jane uses various specialiy designed equipment when teaching Pilates to improve mobiility for her clients

Another view of the exteior of Jane's Pilates studio in the seasdie town of Lyme Regis

The Pilates studio has a welcoming atmosphere with wooden beams, in a class Lyme Regis building

A selection of the Pilates equipment Jane uses when teaching her classes in Lyme Regis

A view of Jane's Lyme Regis based Pilates studio from the outside

A view from inside Jane's Pilates studio showing picturesque Lyme Regis, Dorset

A view from the window of Jane's Pilates Studio in Lyme Regis

Contact me

Get in touch

If you’re interested in Pilates in Lyme Regis, would like to join a class, or want to ask about private sessions, I would love to hear from you.

Whether you’re completely new to Pilates or looking to continue your practice, Lyme Bay Pilates offers a welcoming and supportive environment to help you move better and feel stronger.

Contact information

Phone: 07818 055758.

Email: janedarcy1@yahoo.co.uk

Quick hello!

Albert Einstein said,

“Nothing happens until something moves.”